The importance of stopping to heal

How many times have you thought, ‘I just need to get through this, and then I can stop and pick up the pieces’? Or, ‘the only way on is through, so I need to get this over and done with as quickly as possible’?

While these attitudes might work for certain things, like getting through an essential task after receiving bad news, or even doing an unpleasant job like putting out the rubbish, they’re not great attitudes for the long haul.

This is the second part in my 2022 series: Watching for the long haul

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